Best Small Treadmill For Desk Or Home Office

Treadmill desks are having a massive moment on TikTok and for a good reason: Research suggests that you should be moving more than sitting. We'll help you achieve that by recommending the most compact treadmill for your home office.

The treadmill that folds under your desk folds in half and can be tucked under your desk when not in use. It comes with wheels that allow it to be easily moved around the room.

1. Lifespan TR1200-DT3

This treadmill under desk uk under desk from Lifespan is one of the most expensive models available, but it's also among the best-designed and most robust. It's designed for almost the entire workday and features strong 2CHP motor and six shock absorbers and an ergonomically-designed walking pads for under desk surface. The TR1200-DT3 offers a great alternative if you're looking to upgrade your desk from a smaller unit or if you intend to provide your own.

The model is mobile and has a low profile design that can be placed under any standup desk. It also comes with front wheels. It also has an intelligent console that monitors your steps, distance, and calories burned. Additionally, the Intelli-Guard security feature ensures that the treadmill only runs when you are walking on it, which can help you stay focused at work.

Lifespan has been among the top treadmill desks for more than 10 years, but they stumbled in recent years by downgrading components and quality, and by relying on third-party manufacturing in Asia. This has resulted in many issues with treadmill motors that are not working properly as well as a lack of support and documentation, and a confusing app.

The TR1200-DT3 is a sturdy under-desk treadmill that's ideal for the majority of people, however it's not for people who are heavy or plan to walk at an inclined angle (which ergonomists advise against). It doesn't have handles because those who work while walking usually keep a slow pace and don't require the extra support that grips provide on the standard treadmill.

The best part about this treadmill is its quiet operation, which will not disrupt other people in an office space. It's also relatively simple to set up and use and despite its size, it's relatively lightweight. Just be sure to keep the TR1200-DT3 in a steady flat surface as it's not designed to be leaning against the wall, like other treadmill desk models. Keep it flat, as the lubricant on the belt can drip onto the motor in time and cause damage. The treadmill comes with a an extended lifetime warranty, however.

2. Bluefin Task 2.0

The Bluefin Fitness Task is a great choice for a simple treadmill in your home office. It folds up and put away when it's not in use. It's not as fast as some of the other treadmills listed here but you won't be able to run a marathon on it - however if you're seeking to add a little extra movement to your day, then the Bluefin is a great option.

We were amazed by how simple this treadmill was to install, with no need to mess around to start it up and running. It includes tablets, Bluetooth speakers and everything else you'll need. The LCD display on the front of the treadmill base is able to switch between calories as well as speed, distance, and time, which is helpful to keep track of your progress. We also liked how easy it was to connect to the treadmill using Bluetooth which was a big plus.

The Bluefin treadmill isn't quite as full of features, but it provides a lot of value for its price. It comes with 12 walking programs built in which alter the speed of the treadmill to force you to work harder than you normally. It's also extremely quiet compared to some of the other models we tried.

The only drawback to this small treadmill is that it's not as comfortable to walk on as the others on this list. It is not suitable for people who have wide feet, and could be too small for taller people. It's also heavier than some of the other treadmills we've tested, at 74 pounds, meaning it's not as portable if you need to move it from room to room.

Check out our full review of the Bluefin Fitness Task 2.0 to find out how it compares to other models.

3. GoYOUTH

The GOYOUTH treadmill under the desk is ideal for those who want to incorporate exercise within their working routines, without taking time away from other responsibilities. The light design allows you to move it around your home or workplace when you need to. The deck can be repositioned between running and walking to help you achieve different fitness goals. The treadmill also has an integrated Bluetooth speaker and wireless remote control for adjusting speed with ease. GGR director of SEO Ashley Little tried this desk treadmill and found that the deck gets warm after long-term use however, it's an excellent choice for those who prefer to walk while working at their desk.

The consoles of many treadmills for office desks display your progress on an easy to read screen. These could include information such as your current speed and distance, calories burned, and more. Some models even come with a mobile app which can be synced to your tablet or smartphone to make it easier to track and measure your progress.

Another crucial aspect to consider when shopping for a small under-desk treadmill is the capacity for weight. Some models can only handle up to 220 pounds, so make sure to verify this before buying. Be aware of the dimensions of the treadmill as well as its size so that you know it will be a good fit for your space. Also, you should review the product's specifications to make sure that the machine can handle the workout you want to perform.

It's important to keep in mind that even though a treadmill desk is beneficial, you should engage in other types of exercises. Being seated for long periods of time can be detrimental to your health, and can lead to back pain or fatigue. It's important to include some movement into your daily routine to keep from this. If you're not able to go to the gym or take a walk to exercise using a treadmill that is under your desk, it can help you stay fit while you work.

4. Goplus

The treadmill from Goplus can fold flat to make it easy to store under your desk, under a couch, or in the closet. It comes in seven different colors to match your office decor. It is also super simple to install and use. It comes with a remote control that makes it easy to adjust and select speeds, an LED panel that monitors your speed and distance as well as calories burned, and an integrated phone holder that can be used to conduct Zoom calls or watching videos. It comes with a safety clip that is attached to your body. If you fall off the machine, it will automatically reduce its speed to 0 at a speed of 0 mph.

The Goplus is the best small treadmill for desk treadmill for people who spend the majority of their time sitting at a desk. It can help you lose weight, ease back pain, and even lower your blood pressure. Combine it with one of our recommended standing desk treadmill desks and you can finally get some genuinely productive work done while getting your steps in.

As a small under-desk treadmill, the Goplus is a great choice for people who are just starting to exercise or those seeking a user-friendly and space-saving alternative. Its smaller size and fewer storage options might not be suitable for serious runners or those who need treadmills that run at higher speeds.

While it doesn't have an inbuilt fan or inclined setting however, the Goplus offers a comfortable and quiet walking experience. It also includes a remote control, an LED display that shows your progress, and an e-safety clip. It can also be connected to your smartphone and tracked with a Goplus application.

It's a decent under-desk device, especially in the case of a desk job that requires you to sit at a computer all day. If you're looking for a treadmill with more features, such as the capacity to lift more weight or a longer deck then our top choices may be better suited.